Holistic Evidence Based Program
Introducing the Hero Coaching Online Program Tiers 1 2, & 3.
12-week immersive experience designed to revolutionise your total health and wellness. This holistic journey encompasses mind, body, spirit, and soul, offering expert guidance in training, nutrition, mindset coaching, recovery strategies, and optimising sleep, a complete full and balanced approach. It's not just a program; it's a complete transformational package tailored to empower you on every level.
Are you ready to embrace the hero within.
Why Choose Our Programs?
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01
Evidence Based
Our programs are an evidence-based foundation, integrating the latest scientific research to ensure that every aspect of your wellness journey is backed by credible knowledge. Our approach is rooted in proven strategies, providing you with a solid and effective framework for sustainable results
03
Holistic Wellness
Embrace a holistic approach to wellness that transcends traditional fitness programs. We recognise the interconnectedness of mind, body, and spirit, offering a comprehensive program that addresses your total well-being.
02
Frequent Support and access to your coach
Our customers deserve the highest level of support, and we work tirelessly to maintain those standards. When you choose to work with wellness on yorke, know that you are consistently choosing quality and excellence. Customer service is at the heart of everything that we do.
04
Yin and Yang Balance
Discover the power of balance through our complete program that harmonizes Yin and Yang elements. While Yang training focuses on strength and intensity, Yin practices bring in elements of restoration, flexibility, and mindfulness. This yin-yang equilibrium ensures that your fitness journey is not only effective but also sustainable, promoting overall health, resilience, and a sense of harmony in your life.
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Tier Three Features
Transformation Package Features
COMING SOON
1
60 min Online Coaching Session Per Week
2
Frequent Support and Access to Your Coach
3
Nutritional Guidance
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5
Dna Test - Inform me Plus Program with 60 min consult
6
DNA Testing - Full Intervention Program with Fat Gene report
7
Recovery Program
4
Full Spectrum Training Program - Personalised
8
Mindset Coaching